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RiSE Newsletter: July 2023
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NEWS

Why “thriving” is the new success metric
Success in real estate has traditionally been measured by GCI and financial targets, but does that really make us happy? The data suggests not. The Revive Report revealed that 57% of agents often or always feel stressed by their workloads, 47% experience physical symptoms of stress and anxiety, and 31% rarely or never feel they can take the time to achieve balance between their work, relationships, and health. But what does mental wellness in real estate look like?

 

MENTAL HEALTH TIPS

Exercise more effective than medicines
University of South Australia researchers are calling for exercise to be a mainstay approach for managing depression with a new study showing that physical activity is 1.5 times more effective than counselling or leading medications.

 
 

INDUSTRY STATISTICS

Does work make you anxious?
Real estate professionals are at a high risk of experiencing anxiety at work with statistics showing that it's a problem for 80% of industry workers. Anxiety makes it difficult to get through your day, particularly if you regularly experience symptoms such as headaches, dizziness and depression. Beyond Blue says coping strategies will be different for everyone, but among its recommendations are keeping a diary of when you feel calm or anxious. The mental health organisation says that identifying your triggers can help you manage your anxiety.

 

REAL CARE TOOLS

Quick ideas to help control stress
Strong emotions are normal in tough situations. However, if negative feelings are too strong or persist, they can get in the way of living life. Real Care’s Rapid Relief Tools help you manage strong emotions and stay in control.

 

FIVE MINUTES OF WISDOM

Claiming the lion within
Claudia Coren shares what’s possible in life and in business when you push yourself far outside your comfort zone. “The real next level is getting that deep, soul level support so that you can bravely trust your instincts and overcome any obstacles.”

 

SOCIALS

Keep up to date and engage with RiSE through our social media channels.
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EVENTS

Do your team a favour
There are a hundred conferences out there in real estate but nearly all of them focus on performance through a things-to-do lens of tools and hustle to be better. RiSE Conferences are different. We look at how to “be better” by understanding internal motivation, inspiration and the links between mental wellness and peak performance. Create joint opportunities for self-discovery, connection and learning by bringing your team to the one-day RiSE Conference in Melbourne. Tickets are affordable at $395 each and it’s less for group bookings.

 
Many thanks to our sponsors Macquarie, Domain, CoreLogic and MRI Software for making
Rise Thrive, the Real Care App and our associated initiatives possible.

 
 
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